Why CBD is a Great Alternative for Treating Anxiety

We live in a world that is filled with obstacles to overcome, thus, people nowadays are prone to stress and anxiety. Though anxiety is a negative response to overcoming challenges in life, it is a vital adaptive response to coping with the various threats to survival that we have to face. It helps us to recognize specific threats and motivates us to gear up for self-improvement. Excessive and persistent stress, fear and anxiety can be overwhelming. And from emotional stress, it can lead to severe physical stress. Inability to manage the symptoms of clinical anxiety disorder can even result in suicide.

According to the American Journal of Medicine, about 18 percent or an estimated 40 million American adults have been clinically diagnosed with anxiety-related ailments. Medical experts fear that anxiety might affect more people in the near future. While drugs uch as Prozac and Zoloft have been medically proven to be capable of relieving general anxiety disorder and other psychological disorders, they have terrible side-effects such as tremors, lethargy, faster weight gain, and hypertension.

Why CBD is a Great Alternative for Treating Symptoms of Anxiety

If you are clueless about CBD, well this is a chemical compound that is extracted from the cannabis plant. It has immense soothing and mood-regulating properties. CBD does not intoxicate nor does it induce dependency. Contrary to what others may perceive about the marijuana plant, CBD does not have any psychoactive effects. It activates the CB1 and CB2 receptors in the brain which results in the production of more serotonin. Thus, most psychological processes such as appetite, mood regulation, and regular sleep patterns become normalized with the use of CBD.

Why CBD is Beneficial for the Brain

After CBD is ingested in the body, it activates the CB1 and CB2 receptors in the endocannabinoid system. When the endocannabinoid system is working properly, then the body will have healthy blood flow and transmission in the nerves. Furthermore, the 5-HT1A receptor is activated. This receptor is involved in the production of more serotonin and regulating other psychological responses that we have. When the 5-HT1A is fully activated and doing its job well, then anxious and depressive behaviors are moderated.

More importantly, CBD is capable of regulating the size of the hippocampus region of the brain. People who are depressed and anxious have been found to have a smaller hippocampus. Not only does CBD aid in preventing this region of the brain from shrinking, but it also makes sure that it goes back to its normal size.

How CBD Relieves the Physical Symptoms of Anxiety

There are times when anxiety does not only makes us feel emotionally agitated, but it also causes physical discomfort. Most people who have anxiety disorder generally suffer from intense headaches, muscle pains, and have bowel problems. Since CBD helps facilitate better blood flow in the veins, tensed muscles become relaxed. As mentioned earlier, CBD helps the brain’s receptors produce more serotonin. When you have more serotonin, you won’t have to suffer from migraines and will generally have lesser headaches.

CBD Improves the Mood While Relieving Anxiety-Related Symptoms

Since CBD has anti-inflammatory, calming, and sleep-regulating effects, those who take CBD regularly have a controlled emotional response, even after being subjected to stressful situations that could trigger their anxiety disorder.

If you are taking CBD Capsules, it is best to begin with 3 to 4 capsules in a day. For the CBD oil, most medical experts recommend between 50 to 200 milligrams (mg) a day to treat anxiety. It would be wise to begin with the lower dosage for at least 4 to 5 days. Then, if you think increasing the dosage would be good to achieve your desired results, feel free to do so. Remember to consult a medical professional before using CBD.

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